Jan 7, 2025 | Organic Nutrition
The Basics of Food Combining What is Food Combining? Food combining is a practice that involves eating certain foods together while avoiding others. The idea is rooted in the belief that our bodies digest different types of food in various ways. Think of it like a...
Nov 18, 2024 | Organic Nutrition
Digestive Efficiency Understanding Your Digestive System Let’s kick things off by talking about our digestive system. You see, it’s like a perfectly orchestrated performance, with each part playing its role to help break down the food we eat. When we consume different...
