Aug 31, 2025 | Organic Nutrition
The human body is home to trillions of microorganisms that make up what we call the microbiome. This intricate community consists mainly of bacteria, fungi and viruses which are found in various parts such as our gut or respiratory tracts among others. Understanding...
Aug 31, 2025 | Organic Nutrition
1. Apple Fiber: The Natural Prebiotic Powerhouse 2. Chicory Root Inulin for Gut Health 3. Organic Bananas as a Prebiotic Food 4. Jerusalem Artichoke: The Prebiotic Staple 5. Prebiotic-Enhanced Snacks & Baked Goods 6. Organic Oat Bran for Digestive Support 7. Leafy...
Aug 31, 2025 | Organic Nutrition
Table of Contents 1. Jerusalem Artichoke 2. Icelandic Lagarsteg 3. Asparagus 4. Green Bananas 5. Onions 6. Garlic 7. Chicory Root 8. Jerusalem Artichoke Root 9. Leeks 10. Root Beer Syrup Frequently Asked Questions Conclusion 1. Jerusalem Artichoke Rich in Inulin for...
Aug 31, 2025 | Organic Nutrition
1. Fiber-Rich Fruits 2. Fermented Dairy Products 3. Whole Grains 4. Legumes 5. Vegetables 6. Nuts and Seeds 7. Herbs and Spices 8. Seaweed and Algae 9. Fermented Beverages 10. Superfoods 1. Fiber-Rich Fruits Common Organic Fruits with Prebiotics Fruits are a delicious...
